MOSO · Value Triangle Masterclass · Live Online
Living Your Values. Full Out.
You know your values. Or do you? More importantly: are you living them? Three hours that turn your five core values into daily behaviours, and an honest look at the beliefs and shadow sides that quietly steal the life you want.
Times shown in Sweden time. The calendar below auto-converts to your local time.
Includes your personal Value Triangle Assessment™ and 16-page report, completed before we meet.
“We chase success, yet something feels off. What's often missing isn't opportunity or intelligence, but alignment: the harmony between what we do and what we believe in.”
Sound familiar?
- Successful on paper, flat on the inside
- Decisions that look right but feel wrong
- Saying yes when everything in you says no
- Knowing your values… and not living them
What if, instead…
- Decisions became simpler, because the compass is clear
- Boundaries became easier, because they protect what matters
- Relationships became truer, because you show up as you
- Your energy went to a life led by design, not by default
What you walk away with
Clarity you can act on. Not just words on a page.
Most people can't name their values, and very few know how values actually work: what strengthens them, what limits them, and where they flip into shadow. That is what these three hours are for.
Deeper clarity on your five core values
Decode your personal report across your personal, relational and professional life, until your values feel like yours, not a list.
The beliefs that strengthen and limit you
Identify the belief that gives each value oxygen, and the limiting belief that quietly chokes it. Name it, and you can change it.
Your supporting behaviours & shadow sides
See how each value shows up in balance, and how it becomes the very thing that stops you when it's overused or driven by fear.
A daily practice and a 7-day commitment
Leave with a simple morning-and-evening alignment practice and one concrete, spoken commitment for the week ahead.
How it works
Three simple steps
Pick your date & book your seat
Choose the session that suits you, a Monday morning or evening, and pay securely by card at booking. Your calendar invite with the Zoom link arrives instantly.
Complete your assessment
About 20 reflective minutes online. Your personal 16-page report, with your five core values and their unique definitions, lands in your inbox before the masterclass.
Join live & go deep
Three hours on Zoom: focused teaching, quiet solo reflection, and four short pair conversations that turn insight into commitment.
Why three dimensions?
The assessment maps your values across your personal, relational and professional life, because the goal is alignment across your entire life rather than a different set of values for each context. Your core values remain the same wherever you are; what changes is how they show up. The same value that drives you at home can guide you at work, or it can quietly clash. The triangle reveals where you're aligned and where you're living a different story.
The agenda
Our three hours together
Three hours, designed to move you from understanding to action. Each phase builds on the last, so by the time you close your laptop your values aren't just clearer. They're already shaping the week ahead.
The case for values
Why alignment beats achievement: the psychology and research behind a value-driven life. First pair conversation: a moment you felt fully alive.
Your Value Triangle
Decode your personal report: five core values across your personal, relational and professional life. Share them out loud and hear how they land.
Beliefs, behaviours & shadow sides
The deep work. Find the beliefs that strengthen your values and the limiting beliefs that block them. Map each value's supporting behaviour and its shadow side: the overused strength that stops you living full out.
Living in alignment
A daily alignment practice you can start tomorrow morning, and one spoken, seven-day commitment, witnessed by the group.
Four short breakout conversations in pairs: speak, listen, swap. No role-plays, no hot seats.
Who this is for
You'll feel at home here if…
- You lead others and want to lead from values, not just targets
- You're at a crossroads and want your next chapter built on what actually matters to you
- You've done values exercises before, but they never survived contact with a normal Tuesday
- You're curious about the beliefs and patterns running under the surface of your behaviour
Your host
Dennis Larsson
Strategic Clarity Coach and founder of MOSO International. Dennis grew up professionally at IKEA, a deeply value-driven company where he learned early how powerful shared values can be. And it worked: professionally, he was extremely successful. But that success lived in only one dimension. While his career soared, his personal life and his closest relationships were quietly paying the price. His values were fully alive at work, and starving everywhere else.
In 2009, that imbalance caught up with him. A hard crash forced him to stop, look honestly at his life, and rebuild it from the ground up, this time with all three dimensions aligned: personal, relational and professional. That rebuilding became a decade of study and practice, and eventually the Value Triangle Assessment™, the method at the heart of this masterclass.
- ICF Professional Certified Coach (PCC)
- Past President, ICF Sweden
- NLP Trainer (INLPTA)
- Hogan & Big Five certified
- Author of the forthcoming book "The Clarity Gap"
In their words
What participants say
"Strengthening to explore my values which are then confirmed with definitions I can take with me and explore further from the triangle perspective, values that change over time and life situation. Thank you!"
Sabina Fredes
Coach & Change Leader
"Leading the way with simplicity this exercise gives a lot of clarity and value in a short amount of time!"
Anna Johnson
Career- & Leadership Coach
"It was very interesting to see which 5 values are the most important to me. Somewhat surprising. I will definitely use these as my compass in life!"
Therese Claesson
Member Manager
An honest filter
Who this masterclass is for
This is for you if…
- You already have a sense of your values, and the question that keeps you up is whether you're actually living them.
- You're willing to work rather than watch. Half of these three hours is you talking, in pairs, about your own life.
- You want the unflattering half too: not just the strengths your values give you, but the shadow sides that quietly cost you.
- You're prepared to leave with a commitment you'll be doing seven days later, not a set of notes.
- You can protect three uninterrupted hours and about twenty reflective minutes for the assessment beforehand. Camera on, door closed.
This probably isn't for you if…
- You'd rather keep your camera off and stay in the background. The pair conversations are the method, not a break from it.
- You're looking for a certification, or a tool to run on your clients or your team. This is your own work. The practitioner track is a separate conversation.
- You want a team workshop for your organisation. That's a different format built around your context; email me instead of booking a public seat.
- You haven't got time for the assessment. Booking closes three days before each session precisely because arriving without your report doesn't work.
- You're hoping three hours will fix something big. It won't fix it. It will show you clearly what's yours to change, and give you one honest place to start.
If you're on the fence, start with the free 60-minute webinar instead: watch the webinar.
Your investment
247€
per participant · everything included
- The Value Triangle Assessment™ with your personal 16-page report
- 3-hour live masterclass on Zoom, in English
- Guided pair conversations in a trusted group
- A daily alignment practice to keep for life
2026 dates
All Mondays · morning 09:00–12:00 or evening 19:00–22:00 (Sweden time)
- 19 October
- 16 November
- 14 December
Pick your date
Secure card payment at booking · Max 25 participants per session · Booking closes 3 days before each session so everyone completes their assessment in time.
After booking: you'll be forwarded to a page where you get immediate access to your personal Value Triangle Assessment™. About 20 minutes online, and your 16-page report lands in your inbox before the masterclass.
Good to know
Questions, answered.
Your values were always there. It's time to live them. Full out.
Three hours. Five values. One honest look at what strengthens you, what stops you, and one commitment that starts this week. Next session: 19 October.